EXPERIENCE GROWTH

Working with me means working from a place of positivity, forward momentum, and a focus on wellbeing.  My work is based on the principles of positive psychology, motivational psychology, mindfulness, stress reduction, and neuroscience.  My approach focusses on wellness from a 360 degree view, incorporating practices that enhance the mind, body, and brain, and thus unlocking the ability to live a rich and fulfilling life.  With this approach, the emphasis is on living life the way you would like to.

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Develop Calm

A FOCUS ON WELLNESS

Learn About My Approach

I work in a way that helps clients both to accept themselves as they are, and to actively make changes to enhance their lives. I tailor my approach to every group and individual with whom I have the pleasure of working. Having had more than fifteen years of experience as a psychotherapist, counselor and coach, I am able to help others to focus in on their own values and to use that to help them to move forward with clarity and determination. 

Given the right kind of knowledge, tools, and self-belief, we can do more than we ever thought was possible. We can live life with love, vitality, and peace. 

CONTACT ME

Live the Life you Want

WELLNESS COACHING

Unlock your Full Potential

PROFESSIONAL AND EXECUTIVE COACHING

contact@cheshirewellnesscoaching.com

Wilmslow, Alderley Edge UK

©2019 BY MELISSA COCHRANE