Upcoming Workshops:

 

 

 

 

 

 

 

 

 

 

Festive Peace: 4 weeks of learning how to enhance our feelings of calm and peace in the run-up to the festive season. Get a favourite festive drink, light a candle, and do something kind for yourself this year! 10 - 11am UK time from Monday November 23 until Monday December 14. Also Tuesday evenings 6-7pm UK time, 10-11am California time. Cost: £60

 



 

 

 

 

 

Mindfulness and Wellbeing: 6 week in-depth course looking at wellbeing from all angles. We explore starting a Mindfulness practice, how food impacts mood, enhancing sleep, and much more. January 7 - February 18  on Thursday evenings  from 6 -7:30 pm UK time, 10 - 11:30 am California time. Cost: £150

Mindfulness and Wellbeing Part 2: In this course we take a deeper dive into Mindfulness and Neuroscience, and really look at developing mindset. This is for people who have completed the Mindfulness and Wellbeing course. January 5 - February 16 on Tuesday mornings from 9:30 - 11:00am UK time. Cost £150

 

 

 

 

 

 

New Year's Reset: In this four week course we take a look at motivation and how we can create behaviour change that lasts. Create the life you want to live! January 13 - February 3 on Wednesdays from 9:30 - 11:00am or 7:00-8:00pm UK time. Cost £60

To register your interest, or if you would like to see classes on different times and days please email contact@cheshirewellnesscoaching.com

HYDRA

01/19 - 01/23

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From:

$550

SANTORINI

01/19 - 01/23

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From:

$399

MYKONOS

01/19 - 01/23

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From:

$499

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WORK SPACES

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SHOWROOMS

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MEETING HALL

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GALLERIES

contact@cheshirewellnesscoaching.com

Wilmslow, Alderley Edge UK

©2019 BY MELISSA COCHRANE